The not-so-glamorous side of running
19 January - 7 mins
Podcast Series
Moncrieff
With an increase in people taking part in long distance running and competing in races, it can cause the so-called “runner’s tummy” which is a common and often embarrassing side effect of endurance exercise, caused by a mix of digestion, nerves, timing, and what we eat before a run.
Joining Seán to discuss this and give advice for runners is Dietitian, Orla Walsh.
Series Episodes
Catherine Fulvio on teaching the basics of cooking to the TikTok generation
11 mins
13 February Finished
