
David Sinclair: Reverse Aging & Extend Your Lifespan
9 September 2021 - 1 hour 9 minsDavid Sinclair (biologist, Professor of Genetics at Harvard Medical School, and author of Lifespan: Why We Age and Why We Don’t Have To) discusses ways we can extend our lifespan and the work he’s doing to slow and reverse aging brain cells. He details the best lifestyle changes and emerging technologies available now to prevent most diseases until our 80’s, increase longevity, and even reverse the effects of aging. David opens up about his mental health struggles stemming from his own insecurities and frustrations with the planet, how his mother’s passing changed his outlook on life, and the dream he had that influenced his research and became a turning point in his career. After debating a...

Relationship Expert: The Real Cost of Staying When It’s Time to Leave. How to Prevent Divorce & What to Do When Your Marriage is Beyond Saving
Why So Many Marriages Are Failing—and What No One Tells You About Divorce Thinking about divorce? You’re not alone. In this powerful episode, life coach, The Stay or Go podcast host & divorce community founder Britta Jo explores why so many women feel trapped in unhappy marriages, and the emotional, cultural, and psychological forces that make leaving so hard. We dive into: - Signs your marriage is over - Should you get a divorce? - The real impact of divorce on kids - Why divorced fathers often grow after a split - The emotional freeze response in divorce - Coping with divorce grief and guilt - What women actually crave in relationships - Life after divorce for women - How to survive divorce emotionally Britta offers raw insight into how to heal after divorce, how to trust your inner compass, and how to start over, especially when your life hasn’t gone as planned. Whether you're considering divorce, already in the process, or supporting someone who is, this is a must-watch.
1 hour 41 mins
23 May Finished

Part Two: Scientific Evidence of Past Lives, The Patterns in Famous Past Life Cases & How You Live Now Affects Your Afterlife with Dr. Jim Tucker
What if death isn’t the end—but just the beginning of your next chapter? Could uncovering past lives reveal what happens in the afterlife? Do near death experiences reveal past lives? Dr. Jim Tucker (author of Life Before Life), a leading child psychiatrist and former director at UVA’s Division of Perceptual Studies, dives into 2,000+ real cases of children who vividly remember past lives and provides real evidence and research to scientifically explain near-death experiences (NDEs). In this mind-blowing exploration, he uncovers eerie patterns in some of the most famous past life stories, explains why past life memories fade with age, reveals how trauma may link past deaths to new lives, and explores whether we can tap into our own past life memories. From the mysterious Akashic Records to extrasensory abilities and near-death experiences, this is a deep dive into reincarnation research, consciousness, and what it all means for your health, relationships, and how we should be living.
41 mins
21 May Finished

Scientific Evidence of Past Lives, The Patterns in Famous Past Life Cases & How You Live Now Affects Your Afterlife with Dr. Jim Tucker
What if death isn’t the end—but just the beginning of your next chapter? Could uncovering past lives reveal what happens in the afterlife? Do near death experiences reveal past lives? Dr. Jim Tucker (author of Life Before Life), a leading child psychiatrist and former director at UVA’s Division of Perceptual Studies, dives into 2,000+ real cases of children who vividly remember past lives and provides real evidence and research to scientifically explain near-death experiences (NDEs). In this mind-blowing exploration, he uncovers eerie patterns in some of the most famous past life stories, explains why past life memories fade with age, reveals how trauma may link past deaths to new lives, and explores whether we can tap into our own past life memories. From the mysterious Akashic Records to extrasensory abilities and near-death experiences, this is a deep dive into reincarnation research, consciousness, and what it all means for your health, relationships, and how we should be living.
57 mins
20 May Finished

Part Two: Dr. William Li on The Foods You Must Add to Your Diet to Heal Your Body, Stop Inflammation and Prevent Cancer
We’re expanding to Substack! Visit bialikbreakdown.substack.com for all exciting details! World-renowned physician, scientist, and bestselling author of “Eat to Beat Your Diet,” Dr. William Li—global pioneer of the food as medicine movement—reveals jaw-dropping truths about how to heal your gut microbiome, prevent chronic disease, and reverse metabolic damage with science-backed nutrition. In this powerful deep-dive, Dr. Li unpacks how to activate your body’s five natural defense systems to fight disease using immune-boosting foods, anti-angiogenic ingredients, and metabolism-boosting meals that help your body naturally produce GLP-1 for sustainable weight loss without drugs. Discover why so many young people are suddenly getting cancer, the overlooked dangers in ultra-processed foods, the truth about sugar substitutes, and how everyday foods may secretly be harming your health. Dr. Li also breaks down what to eat for brain health, the gut-brain connection, improving ADHD symptoms with diet, and using functional foods to enhance longevity and cellular repair. From the rising risks of microplastics and E. coli to burning fat naturally with fat-fighting foods, Dr. Li explains why you—not the healthcare system—hold the true power to heal and thrive.
43 mins
14 May Finished

Dr. William Li on The Foods You Must Add to Your Diet to Heal Your Body, Stop Inflammation and Prevent Cancer
We’re expanding to Substack! Visit bialikbreakdown.substack.com for all exciting details! World-renowned physician, scientist, and bestselling author of “Eat to Beat Your Diet,” Dr. William Li—global pioneer of the food as medicine movement—reveals jaw-dropping truths about how to heal your gut microbiome, prevent chronic disease, and reverse metabolic damage with science-backed nutrition. In this powerful deep-dive, Dr. Li unpacks how to activate your body’s five natural defense systems to fight disease using immune-boosting foods, anti-angiogenic ingredients, and metabolism-boosting meals that help your body naturally produce GLP-1 for sustainable weight loss without drugs. Discover why so many young people are suddenly getting cancer, the overlooked dangers in ultra-processed foods, the truth about sugar substitutes, and how everyday foods may secretly be harming your health. Dr. Li also breaks down what to eat for brain health, the gut-brain connection, improving ADHD symptoms with diet, and using functional foods to enhance longevity and cellular repair. From the rising risks of microplastics and E. coli to burning fat naturally with fat-fighting foods, Dr. Li explains why you—not the healthcare system—hold the true power to heal and thrive.
1 hour 26 mins
13 May Finished

Could We Be Domesticated by Aliens? The Statistical Odds of How AI & Aliens Are Connected and What It Means for Your Future
Are we alone in the universe—or already living alongside an ancient alien intelligence? In this mind-bending exploration, Professor Robin Hanson (George Mason University & Oxford’s Future of Humanity Institute) breaks down the statistical odds that alien life exists and why it may have already been found in our own solar system. From AI-driven extraterrestrials silently observing us, to the chilling theory that humans are being domesticated by advanced alien civilizations, Hanson reveals where alien life is most likely to emerge, why UFO sightings might actually be real, and how our understanding of “quiet” vs. “loud” aliens could change everything we know about our future.
1 hour 5 mins
9 May Finished