Why is exercise so popular in the mornings?

5 September 2025 - 11 mins
Podcast Series Lunchtime Live

Are you one of those really early risers?

The smug ones doing yoga on a green somewhere at half 5 in the morning?

What possesses you?

Joining Andrea to discuss is Greg Walsh, Yoga Instructor with Temple Bar Yoga, Sports and Exercise Scientist from Mulligainz Fitness, Oisin Mulligan and listeners.

11 mins

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