How to say ‘no’ around Christmas
8 December - 9 minsThe build up to Christmas is well and truly on, and the invites to get togethers are probably flooding in!
So, how do we make it to the 25th without feeling well and truly burnt out, and how do you say no to plans?
Joining guest host Anna Daly to discuss is Professor of Psychiatry at Trinity College Dublin, Brendan Kelly.