How I Live Well: Health over Christmas Image

How I Live Well: Health over Christmas

16 December - 11 mins
Podcast Series Lunchtime Live

It’s How I Live Well time! Where Andrea Gilligan is joined by someone to discuss what they do to improve their life.

This week, Andrea is joined by Nutritionist Aileen Cox Blundell to discuss looking after yourself when you’ll inevitably want to indulge over Christmas!

11 mins
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