Have we become overly-dependent on supplements?
23 June - 9 mins
Podcast Series
Lunchtime Live
Do you take maybe a vitamin D tablet in the morning, fish oils before your breakfast, maybe a magnesium tablet and a Vitamin C tablet to top it all off? Well, experts have warned that popping a cocktail of supplements every day might be doing you more harm than good…
Sinéad O’Donovan, Registered Dietitian and Performance Nutritionist, joins Andrea to discuss.
Series Episodes
