Chapter 46: Daniella Moyles on burnout, balance & psychotherapy
30 July - 58 minsIn this thought-provoking episode of Open Book, Louise Cooney welcomes the inspiring Daniella Moyles, a multi-talented author, psychotherapist, yoga teacher, and mom, who shares her incredible journey through burnout and self-discovery.
Daniella reflects on her diverse career, from modeling and radio to finding her calling in mental health. She opens up about the challenges of recognising her own struggles and what led her to make transformative life changes, including a life-altering decision to travel solo for two years.
Join them for an honest, moving conversation that emphasizes the importance of listening to our bodies and embracing our authenticity. Whether you're facing overwh...
Series Episodes
Chapter 44: Dermot Whelan on 'good busy', finding space & calm in chaos
1 hour 8 mins
16 July Finished
