BONUS: Health expert Oonagh O'Hagan with answers to your questions
23 June - 11 minsThis week, Louise is joined by entrepreneur, pharmacist and health expert Oonagh O'Hagan. In this bonus episode, Louise puts your questions to Oonagh around issues such as acne outbreaks, choosing the best contraceptive pill and constipation.
Be sure to listen to the main episode coming Wednesday to hear an in-depth conversation about health concerning your gut, skin and female hormones.
Series Episodes
BONUS: Muireann O'Connell on manky feet, big life changes & what keeps her up at night
13 mins
16 June Finished
Chapter 39: Sinead Hegarty on rekindling a relationship, therapy & meditation
Podcast host, influencer and digital wellness entrepreneur, Sinead Hegarty joined Louise to talk all things meditation including her experience meditating for 8 hours a day, as well as the benefits of therapy and how it's helped her grow. She also spoke about her relationship and the differences between now and when she first met her boyfriend 5 years ago.
49 mins
26 July 2023 Finished
Bonus: Sinead Hegarty chats books & other dreams for the future
Podcast host, entrepreneur and lover of all things meditation and wellness, Sinead Hegarty joined Louise this week and explained how her plans for her life have changed as she's gotten older. She also revealed some of her future dreams which might include a wellness hub or even a book! Louise also offers her own insight as she prepares to move into her new place.
8 mins
24 July 2023 Finished
