Finding Your Gym Confidence with Dave Hand! - 14th January 2026
14 January - 11 minsJoin Leanne Hanafin on 98FM as she welcomes fitness expert Dave Hand from Iconic Health Clubs, just in time for the New Year! With January being peak gym season, they discuss tips on building gym confidence and making exercise a lasting habit.
Tune in every weekday at 10 a.m. on 98FM for more great advice and motivation to kick-start your fitness journey!
Greg O'Shea's 'High Road, Low Road' Adventures in Crete - 13th January 2026
11 mins
13 January Finished