The questions you should be asking your partner…

Louise and Ryan talk about the importance of role models this week! In this episode, the pair discuss the traits they’ve inherited from their parents, Ryan shares why he looked up to WWE wrestlers as a child and Louise reveals why she didn’t have any female role models when she was younger… Plus, Louise and Ryan discuss their hopes for Leo and whether or not you should pass on your ambitions to your children. Send your voice memos or stories to [email protected] for Louise and Ryan to address your dilemma on the show. Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey CREDITS: Artwork by @brittyflynn  Production by Astrid Hosted on Acast. See acast.com/privacy for more information.

Louise took Ryan to his first sound bath this week and let’s just say it was…interesting. In this episode, Louise and Ryan talk about toxic masculinity, how Ryan wants to be a role model for his son and a recent disagreement sparks a conversation about how damaging arguing in front of your children really is. Plus, the pair share how they came close to finally finding a country home and a listener shares their dilemma: He Said “I don’t know if I’ll ever want to live with you - not now, not in twenty years”. Thank you to Studio Yamine for the lovely mugs!  The chant Louise and Ryan mention is Guru Guru Varda Guru. Send your voice memos or stories to [email protected] for Louise and Ryan to address your dilemma on the show. Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey CREDITS: Artwork by @brittyflynn  Production by Astrid Hosted on Acast. See acast.com/privacy for more information.

Louise and Ryan have an important conversation about mental health in this week’s episode.  Ryan opens up about how his recent illness has impacted his mental health, why he’s considering going back to therapy and shares why he’s recently been questioning his career path… Plus, Ryan reveals his thoughts around becoming a stay-at-home dad and the pair discuss why it’s so important to open up about how you are feeling, despite how daunting it may initially feel. Louise and Ryan also give some advice about maintaining a healthy and fulfilling relationship after having children with this week’s listener submission: She Said: “our relationship has struggled since becoming parents”. Send your voice memos or stories to [email protected] for Louise and Ryan to address your dilemma on the show. Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey CREDITS: Artwork by @brittyflynn  Production by Astrid Hosted on Acast. See acast.com/privacy for more information.

Louise discusses her recent bicycle crash and Ryan has been struck down with a bad case of the flu. In this episode, Louise shares how valuable journaling is to her daily routine, Ryan unpacks the theory of having a ‘red or blue’ mindset and Louise reveals how she overcame a BIG fear… Plus, a listener is worried a comment from a family member has ruined her niece’s body-confidence, so the pair offer some much needed advice. Send your voice memos or stories to [email protected] for Louise and Ryan to address your dilemma on the show. Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey CREDITS: Artwork by @brittyflynn  Production by Astrid Hosted on Acast. See acast.com/privacy for more information.

It’s Louise’s 35th Birthday! Ryan and Louise discuss their plans for the big day, the best birthday presents they’ve ever received and reveal the shocking truth that…Louise has never had a meal deal?! In this episode, Louise opens up about how she considered drinking for the first time in years whilst attending The Brit Awards and the pair share their thoughts on what men and women actually find attractive… Plus, a listener asks for advice on reconnecting with old friends and how to make the first move when you struggle with maintaining friendships. Send your voice memos or stories to [email protected] for Louise and Ryan to address your dilemma on the show. Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey CREDITS: Artwork by @brittyflynn  Production by Astrid Hosted on Acast. See acast.com/privacy for more information.