Ep. 543: Make a Decision and Make It Work, a Text-Scheduling Hack & Following Up on Mean "Jokes"
16 July - 34 minsWe discuss how to make use of counterintuitive research that shows that our ability to change our minds often makes us less satisfied with our choices. We share a helpful smartphone hack for scheduling text messages. Plus we continue our discussion about handling a spouse who makes hurtful "jokes," with practical advice from listeners who've successfully addressed this issue.
Resources & links related to this episode:
Take the Four Tendencies quiz to find out whether you're an Upholder, Questioner, Obliger, or Rebel Order your copy of Secrets of Adulthood Sign up for Bookshop's summer reading challenge on the homepage at gretchenrubin.com Download the Happier app Elizabeth is reading:...
Series Episodes
Ep. 542: Point to Your Ugliest Thing, Use Photos to Save Memories & Understand Obliger-Rebellion
28 mins
9 July Finished
