Bonus: How to Make Progress on What Matters to You (Even If You Feel Stuck) with Mimi Bouchard Image

Bonus: How to Make Progress on What Matters to You (Even If You Feel Stuck) with Mimi Bouchard

27 February - 34 mins
Podcast Series Happier with Gretchen Rubin

Struggling to make progress on a habit? This episode offers a different approach—get a 14-day free trial of Activations (plus a big discount) at activations.com/happier.

Determination Day, February 28, is a useful time to take stock of your progress (or lack of it) on any change you’re trying to make. In this bonus episode, we talk with Mimi Bouchard, creator of the Activations app, about a practical, science-backed way to adjust your approach when progress feels harder than expected.

Get in touch: [email protected]

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcri...

34 mins

Series Episodes

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