The Benefits of Walking
2 February 2023 - 9 mins
Podcast Series
Dave Moore
Walking is the most common form of exercise - but why is it so good for us?
TV exercise expert and DCU's Professor Niall Moya joined Dermot and Dave to discuss the benefits of getting your steps in.
Series Episodes
Comedian John Colleary Delivers An Amazing Soliloquy With The Help Of Some Famous Friends
10 mins
9 May Finished
''Fierce Swanky'': Our Dave Meets Dermot Kennedy But There's A Challenge In This Interview
11 mins
8 May Finished
