The Benefits of Walking
2 February 2023 - 9 mins
Podcast Series
Dave Moore
Walking is the most common form of exercise - but why is it so good for us?
TV exercise expert and DCU's Professor Niall Moya joined Dermot and Dave to discuss the benefits of getting your steps in.
Series Episodes
Martin Beanz Warde’s Eye-Opening Discovery In Kenya About Donated Clothes
9 mins
16 October Finished
