Ease Your Anxiety Sleep Meditation & Affirmations
17 January - 2 hours
Podcast Series
Deep Sleep Sounds
Unwind and release tension with this gentle sleep meditation, combining calming affirmations, soft ambient sounds, and soothing guidance to ease anxiety. Let go of the day’s worries and drift into peaceful rest as healing words and tranquil tones support your mind and body in finding stillness and safety.
Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/.
Create a mix of your favorite sounds by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app.
Having an issue with Deep Sleep Sounds or want to ask us a question? Check out our Frequently Asked Questions.
Our Ap...
Series Episodes
