Does Cheese Really Cause Nightmares? Sleep Expert Explains
7 November 2022 - 10 mins
Podcast Series
Dave Moore
How many times have you been told that helping yourself to some cheese just before bed is a surefire way to have a nightmare.
But is that actually true?
Sleep Expert, Tom Coleman from tomcoleman.ie joined Dermot and Dave to set the record straight, and answer your questions.
Tom has recently launched a '90 Days to Better Sleep' programme, for more email [email protected].
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