Semifinals Tour - Europe - Emma McQuaid and Sam Briggs
16 May 2023 - 43 minsEmma McQuaid and Sam Briggs preview the Semifinal in Berlin. We chat about changes to their training over the years, working with Jowsey, the sport changing and Sam's plans to compete in Madison this year.
Fitr for better coaching reach
Gowod for better hamstring reach
LSKD for better gear (use CPWLSKD)
Whoop to feel like you're on gear
Subscribe to Emma's YouTube here.
Series Episodes
Syndicate Crown Preview - Adrian Mundwiler
Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/
1 hour 42 mins
29 May Finished
What Was The WFP Like? - Seth Page
Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/
1 hour 21 mins
29 May Finished
Around The Whiteboard - Syndicate, Torian and the Strength of Field
Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/
24 mins
22 May Finished
Using Competitiveness without Alienating Members - Affiliate Series - Jonny Davies and J.R. Howell
Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/
1 hour 1 min
21 May Finished
Around The Whiteboard - Dallin Pepper, Matt Souza and PC
Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/
36 mins
15 May Finished
Mundwiler Reviews French and WFP and Previews TFX
Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/
1 hour 23 mins
15 May Finished
