Trust Your Gut: Wednesday
7 October - 11 mins
Podcast Series
A New Day with Gerry Hussey
Your gut and brain are in constant conversation, but sometimes it can feel like they are arguing over what is true.
Today, Gerry explores the gut-brain axis and the science behind gut instinct, explaining how the gut and brain communicate, why your body plays a powerful role in decision making, and how calming your nervous system can help you hear the difference between fear, overthinking and real inner wisdom.
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Series Episodes
