Trust Your Gut: Friday (Meditation)

9 October - 11 mins
Podcast Series A New Day with Gerry Hussey

After a week of questioning the noise in your head, today is about listening to the truth in your gut.

Today, Gerry closes the week with a guided meditation to help you tune into your gut instinct, quieten overthinking, connect the wisdom of the mind, heart and gut, and ask what decision becomes possible when love speaks louder than fear.

Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected].

11 mins

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