Regulating the Nervous System: Wednesday Image

Regulating the Nervous System: Wednesday

20 May - 9 mins
Podcast Series A New Day with Gerry Hussey

Your subconscious beliefs about who you are may be setting the destination for your nervous system.

Today, Gerry dives into the power of subconscious programmes, and how old beliefs around love, safety and self-worth can keep us stuck in familiar patterns. He shares simple ways to begin changing those beliefs, from simple affirmations to choosing more supportive “I am” statements.

Follow @anewdaypod and send us any questions, suggestions or feedback.

9 mins

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