Regulating the Nervous System: Wednesday
20 May - 9 minsYour subconscious beliefs about who you are may be setting the destination for your nervous system.
Today, Gerry dives into the power of subconscious programmes, and how old beliefs around love, safety and self-worth can keep us stuck in familiar patterns. He shares simple ways to begin changing those beliefs, from simple affirmations to choosing more supportive “I am” statements.
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