Moving Through Emotions: Friday Image

Moving Through Emotions: Friday

29 May - 11 mins
Podcast Series A New Day with Gerry Hussey

The emotions you carry can either keep controlling your life, or become the doorway to your freedom.

Today, Gerry closes the week with a simple but powerful meditation to help you meet your emotions without judgment, awaken the observer self, and gently ask what each feeling is here to teach you before choosing what you are ready to release.

Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected].

11 mins

Series Episodes

Recommended

Show name

Title

Sub title

Now Playing

The Pat Kenny Show

Live Now: 9AM - 12PM

Presenter logo
Brand

9AM

12AM

Now Playing

The Pat Kenny Show

The Pat Kenny Show

Of The Ball

1 hour left

Today Finished


Next Up

Default

Default

default

0 mins

No Account

Subscriptions to podcast series are only available to users with an account. Sign in or register to subscribe and access your subscriptions.

Register Sign in

Woops!

Error text.