Break the Self Sabotage Cycle: Thursday

23 July - 12 mins
Podcast Series A New Day with Gerry Hussey

When was the last time you felt fully alive? This is your invitation to live again.

Today, Gerry explores how energy, movement, music and breath can help interrupt self sabotage at a deeper level, inviting you to shift from familiar feelings of fear, shame or guilt into a more powerful state of freedom, courage and aliveness.

Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected].

Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays

12 mins

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