Ep 47 - Squats
18 August 2022 - 38 minsOn the show this week, Justine, Martin, and Dermot attempt to find… okay, if you’re still reading this, here’s the plan this week: take a selfie with an animal, post it to your socials, tag The Substantial Meal, and use the caption “Bond. Jimmy Bond.”
Series Episodes
The 50th Episode
This week, it’s the 50th episode of The Substantial Meal
1 hour 10 mins
22 September 2022 Finished
Ep 49 - Pub Quiz
This week on the show, Justine, Martin, and Dermot invite you to join them for the inaugural Substantial Meal Pub Quiz! Get your pens and papers ready! The picture round is going to be tricky...
50 mins
1 September 2022 Finished
Ep 48 - Ghosted
This week, Dermot goes fishing, Martin is a good boy, and Justine is chill. She’s CHILL, okay?!
40 mins
25 August 2022 Finished
Ep 46 - Sexy Priest Calendar
Does anyone actually read these things? If so, prove it by taking a selfie while listening to the podcast, post it to your social media with the caption "I CAN READ!", and tag the Substantial Meal. Let's see who's paying attention.
38 mins
11 August 2022 Finished
Ep 45- 14 Apples a Day
An apple a day keeps the doctor away. 14 apples a day absolutely will not.
36 mins
4 August 2022 Finished
