SPI 868: Managing Energy and Expectations When Burnout Kicks In
30 April - 37 mins#868 Are you feeling it too? With the New Year excitement starting to fade, April is about the time of year when burnout starts creeping in for many of us. Don't worry, this episode will get you back on track. Listen in because I dive into the key physical, emotional, cognitive, and behavioral signs of burnout today. Spotting these will help you recalibrate and set sustainable expectations without lowering your ambitions! This session is packed with strategies to restore your drive and motivation. I discuss tactics like perfectly timed micro-breaks, task batching, prioritizing deep work, and reconnecting with your "why." To create your burnout prevention plan, I also share how to do a weekly...
Series Episodes
SPI 867: How to Build a 7-Figure Business in a Boring Industry (And Have Fun!) with Sam Vander Wielen
Sam Vander Wielen shares how she quit her 9-to-5 corporate job to find her creative spark and start a successful niche business.
35 mins
23 April Finished
SPI 866: How to Get Better at Anything, Faster
Today, I discuss how leveraging voluntary force functions will speed up your growth and help you master new skills in no time.
30 mins
16 April Finished
SPI 865: Why I Really Wrote Lean Learning (And a Sample Reading from the Book)
Today, I share a sneak preview of my upcoming book, Lean Learning, and discuss how information overload holds us back from achieving success.
16 mins
9 April Finished
SPI 864: From Content Chaos to Conversion Machine—The Approach Smart Creators Use
Today, I'll walk you through ten powerful frameworks to create titles for your content that get more clicks and level up your reach.
25 mins
2 April Finished
SPI 863: Storytelling Framework for Creators
Today, I walk you through the steps of crafting compelling stories around your origin, vision, and business.
36 mins
26 March Finished
