517 | Bad Thoughts
8 December - 56 mins
Podcast Series
The Minimalists
The Minimalists speak with Judah Smith about how other people's perception of us can be upsetting, the biggest things that send people into a mental spiral, advice for minimizing when you're stressed out, and much more.
Discussed in this episode:
Should I read my mother's diary after she dies? (2:25)
What sends you into a mental spiral? (20:17)
Right Here, Right Now: The Minimalist's new TEDx Talk, "Scrolling Is the New Smoking," is live! (41:18)
Listener Tip: Clearing the external clutter often helps with the mental clutter. (48:02)
Have a question for the show? Call 406-219-7839 or email a voice memo to [email protected].
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