How best to look after our bones?

28 October - 14 mins
Podcast Series The Claire Byrne Show

Oestrogen, the hormone responsible for keeping bone density stable and maintaining bone health, decreases during menopause.  

As we come into the winter it's more important than ever to know how best to look after our bones. To discuss all things bone health is Registered Dietitian with Eatwell, Sarah Keogh. 

14 mins

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