#601: Natalie Lennon - Acne, Eating Disorder Recovery, and Running 2 Marathons in 7 Days!
12 October - 1 hour 17 minsNathalie Lennon is back with Brian Keane. She talks openly about eating disorder recovery, training for Chicago and Amsterdam in the same week, and the physical and emotional cost that followed. They explore menstrual health during marathon training, how she avoided getting caught up in food numbers, and why rest became part of the story. The conversation also covers acne and confidence, negative comments, choosing how much of your private life to share, building trust with brand partners, and the transition from The Dating Games to Nathalie's new show, Shake the Ground. Timestamps 00:00 Nathalie returns to the podcast 01:15 From a half marathon to Chicago and Amsterdam 04:27 Looking back at...
#600: Kim Constable - Peptides, Perimenopause & Building Unshakeable Self-Belief!
1 hour 21 mins
5 October Finished