#577: Crappy Childhood Fairy Anna Runkle on The Hidden Effects of Neglect in Childhood, Navigating Relationships After Trauma and The Journey to Emotional Regulation!
23 February - 55 minsAnna Runkle is a trauma-survivor turned coach and educator, best known under the moniker The Crappy Childhood Fairy.
Her work focuses on helping adults who grew up with childhood trauma — particularly what she calls Childhood PTSD (or complex PTSD stemming from early life stress) — to understand their symptoms, regulate their nervous systems, and build more fulfilling lives.
Anna's work has attracted a large following, her great YouTube channel in particular has just under 1 million followers.
She hosts a podcast, The Crappy Childhood Fairy Podcast with Anna Runkle, available on Spotify and other platforms.
She has authored books such as Re-Regulated: Set Your Life Free from Child...
Series Episodes
#576: Why I Stopped Optimizing Everything.. And How My Life Got Better! (Solo Mindset)
51 mins
16 February Finished
#575: Losing 165lbs – Megan's Mission: From Struggle to Strength on a Weight Loss Journey!
49 mins
9 February Finished
