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568: The Many Benefits of a “Paradox Mindset” | Dolly Chugh
8 March 2023 - 56 minsThe human animal doesn’t love paradox. We love a clear, simple story. Us versus them. Good versus evil. But life is rarely like that. This is especially true when it comes to wrestling with history. Our guest today calls it the patriot’s dilemma. How do you love your country while also acknowledging the painful and horrifying stuff that has happened in the past?
Dolly Chugh is a professor at the New York University Stern School of Business where she teaches MBA courses in leadership and management. This is her second time on the show. The last time she came on, she spoke about the concept of being “good-ish.” One of the reasons we get defensive when people criticize us is that we feel like...
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From Ted Talks Daily: The Benefits Of Not Being A Jerk To Yourself
We're introducing you to the Ted Talks Daily podcast, with an episode featuring our own Dan Harris.
14 mins
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Mindfulness Without All The Effort | Loch Kelly (Co-Interviewed By Matt Harris)
Tactics and practices to understand non-duality.
1 hour 14 mins
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The Science Of Memory: How To Get Better At Remembering And Be Okay With Forgetting | Charan Ranganath
A neuroscientist’s strategies to help you remember what really matters, and how mood, multitasking and other people can impact our memories
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Strengthen your ability to know the difference between fact and fiction by using sound to harness a foundational anxiety-taming skill.
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