How gratitude rewires your brain | Christina Costa

Artist Yinka Ilori believes that joy is inherited — handed down through the colors, rituals and gatherings of the people who raised you. In this vibrant tour of his work, he draws on what people say brings them joy and reveals the one surprising pattern that runs through almost every response. Hosted on Acast. See acast.com/privacy for more information.

We all have a "thing" — the way we act when we're not at our best that we somehow can't see in ourselves. Leadership expert Chris Wheatley learned about his when his best friend at work called him on it. He shares how hearing that hard truth shattered a lifelong pattern of defensiveness, offering a practical framework for receiving feedback with tact. Hosted on Acast. See acast.com/privacy for more information.

Neutrality can get you through a tough conversation, but it rarely gets you anywhere. Joshua Johnson, actor/anchor for “The Onion” and former NPR host, makes the case instead for objectivity — parking your own opinions for a moment so you can focus on someone else’s story. He shares three quick ways to turn your most frustrating conversations into real understanding. Hosted on Acast. See acast.com/privacy for more information.

No one loves to lose. But even if you are a GOAT on a great AND lucky team (and sure, we can debate about who the GOAT is – drop us a line at [email protected]), no one wins every time. So how do people who face loss after loss keep fighting to win? Jody speaks with Nikky McCray, a retired WNBA player who played on three All-Star teams and now coaches at Rutgers, about the secrets to perseverance. Then he chats with psychologist and neuroscientist Ian Robertson to discuss what losing can teach us about winning. Hosted on Acast. See acast.com/privacy for more information.

Six months into a catastrophic war in Iran — and with no end in sight for the war in Ukraine — the world is embroiled in conflicts with no apparent exit plan. In this interview, political scientist and Eurasia Group founder Ian Bremmer breaks down what these wars are costing people around the world — and which one he's more worried might spiral out of control. (This interview, hosted by TED's Helen Walters, was recorded on July 28, 2026.) Hosted on Acast. See acast.com/privacy for more information.