The Extra Mile! How Many Times A Week Should I Run?
2 June - 2 mins
Podcast Series
RunPod
In this episode of RunPod The Extra Mile! Jenni tackles the question: how often should you be running?
Whether you're new to running or chasing a new personal best, it all starts with knowing your goal.
Jenni breaks down how to match your training frequency with what you’re working towards- so every run has a purpose.
Series Episodes
