You Were Born to Flourish. Here's the Science That Proves It. | Dr. Richard Davidson & Dr. Cortland Dahl – EP 803 Image

You Were Born to Flourish. Here's the Science That Proves It. | Dr. Richard Davidson & Dr. Cortland Dahl – EP 803

6 August - 45 mins
Podcast Series Passion Struck with John R. Miles

What if you've spent your whole life believing you needed to become someone different—when the qualities you need have been inside you all along?

Most of us think flourishing is something we earn after we've accomplished enough, healed enough, or finally have everything figured out.

But what if science says otherwise?

In this episode of Passion Struck, John R. Miles sits down with pioneering neuroscientist Dr. Richard Davidson and contemplative scholar Court Dahl to explore the groundbreaking science behind their new book, Born to Flourish. Drawing on decades of neuroscience research, contemplative traditions, and the work inspired by the Dalai Lama, they explain why awareness, connection...

45 mins

Series Episodes

Why Other People Have So Much Power Over You | John R. Miles - EP 807

Why Other People Have So Much Power Over You | John R. Miles - EP 807

Why do other people's opinions, approval, and behavior have so much power over you? In this solo episode of Passion Struck, John R. Miles explores the behavioral science and neuroscience of belonging, revealing why our need to matter can shape what we believe, who we trust, and how much power we give other people over our lives.

23 mins

14 August Finished

You're Not Losing Time. You're Giving It Away. | Neal Schore – EP 806

You're Not Losing Time. You're Giving It Away. | Neal Schore – EP 806

Why do you never have enough time? Executive coach and leadership advisor Neal Schore reveals how emotional reactivity, mental “swirl,” and the urge to control what we cannot can quietly consume our attention—and how learning to manage yourself can help you reclaim your time, strengthen your leadership, and live more intentionally.

1 hour 1 min

13 August Finished

Why Don’t Facts Change People’s Minds? | Dr. Jay Van Bavel - EP 805

Why Don’t Facts Change People’s Minds? | Dr. Jay Van Bavel - EP 805

Why do good people become so divided? Social psychologist Dr. Jay Van Bavel explains how identity, belonging, and the groups we join quietly shape our beliefs, relationships, and ability to connect—and what it will take to bridge our deepest divides.

1 hour 2 mins

11 August Finished

Why You're Not Stuck the Way You Think You Are | John R. Miles - EP 804

Why You're Not Stuck the Way You Think You Are | John R. Miles - EP 804

What if the parts of yourself you've accepted as permanent are actually the result of what you've been practicing? In this episode, John R. Miles reveals why your brain is constantly changing—and how the thoughts, habits, and behaviors you repeat today are quietly shaping the person you'll become tomorrow.

21 mins

7 August Finished

How to Protect Your Brain Before It's Too Late | Dr. Daniel Amen – EP 802

How to Protect Your Brain Before It's Too Late | Dr. Daniel Amen – EP 802

What if the choices you make today are quietly shaping the health of your brain for decades to come? In this episode, Dr. Daniel Amen reveals the science-backed habits that can protect your brain, improve your mental health, and help you create lasting change at any age.

54 mins

4 August Finished

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