Super Soul Special: Jack Kornfield: Buddhism 101
21 January - 34 minsWhat is Buddhism? How could it help your daily life? Is it a religion? And what does the statue we always see really represent? Jack Kornfield, one of the leading Buddhist teachers in America, introduces the basic principles behind Buddhism, discusses the steps involved in mindful living and offers practical tips on how to grow your own spiritual practice. His teachings begin with the idea that people are born whole and good, and that later, they can choose to turn back to their innate goodness. Jack also shares his best advice on how to stay in the now, quiet your thoughts and lead a truly awakened life. Jack trained as a Buddhist monk in the monasteries of Thailand, India and Burma (now My...
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