Lisa Doolan - The Wellbeing Queen
20 July - 57 mins explicitIn this week's episode, I’m thrilled to welcome the gorgeous, funny and deeply inspiring Lisa Doolan, also known as the Wellbeing Queen @thewellbeingqueenx . With over four and a half years of sobriety, Lisa shares her personal journey from co-dependency to embracing an incredible alcohol-free life. Together, we dive deep into the transformative power of letting go of alcohol and exploring the joy and clarity that comes with it. Lisa talks about her corporate wellness business, helping others heal and develop healthier relationships, as well as her unique approach to emotional regulation and self-discovery. Plus, we discuss the importance of community and connection, effective coping stra...
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