Why do we overshare?
11 November - 10 minsEver caught yourself sharing way too much with someone you barely know and afterwards think, ‘why the hell did I just do that?’ While it can feel good to open up, oversharing can actually lead to awkwardness and misjudgment but how can you stop yourself from being way too open with relative strangers?
Joining Seán to discuss this is Dr Claire Hayes, Consultant Clinical Psychologist.