Are lie-in holidays actually beneficial?
7 August - 4 mins
Podcast Series
Moncrieff
Whether you’re planning a getaway or are just back from some time off, you might notice that you sleep better on holiday.
But, are those lie-ins really beneficial, and can you make up for all the lost sleep in a two week holiday?
Professor of Applied Psychology, Samantha Dockray from University College Cork joins Seán to discuss.
Series Episodes
