![How I Live Well: Trail Running Image](https://img.resized.co/shuffle/eyJkYXRhIjoie1widXJsXCI6XCJodHRwczpcXFwvXFxcL3N0dWRpby1wb2RwbGF5LmltZ2l4Lm5ldFxcXC9pbWdcXFwvNTkzMjE4MzVlMzA1YTg4OTJiY2YxMTQ2MmI3NWM2YWUucG5nP2F1dG89Y29tcHJlc3MmaD0xNTAwJnc9MTUwMCZzPWUzMjZmMzAwMmE5ZjQwZmU2MWEyODEyMDRhMzE2ODcwXCIsXCJ3aWR0aFwiOjI4MCxcImhlaWdodFwiOjI4MCxcImRlZmF1bHRcIjpcImh0dHBzOlxcXC9cXFwvd3d3LmdvbG91ZG5vdy5jb21cXFwvaW1hZ2VzXFxcL2xvZ28uc3ZnXCIsXCJvcHRpb25zXCI6W119IiwiaGFzaCI6ImVjNDFlM2NjNzg1ZjJjMTE2NDcxMTM2OWZjMTBlNjk2MGQ3NmVmMTIifQ==/how-i-live-well-trail-running.png?auto=compress&h=1500&w=1500&s=e326f3002a9f40fe61a281204a316870)
How I Live Well: Trail Running
23 April - 10 minsThis year Andrea Gilligan is determined to make some changes and become that bit healthier!
Over the next few weeks Andrea will be joined by a number of different people to find out how they live well.
Andrea was joined by Alicia Christofi-Walshe, the founder of the group She Summits to learn all about trail running.