How to avoid Christmas burnout Image

How to avoid Christmas burnout

18 November - 12 mins
Podcast Series Lunchtime Live

Christmas parties are starting, group dinners are being planned, the shopping has already started…

It can be easier to feel overwhelmed in the run up to Christmas, so how do you avoid feeling burned out?

Joining guest host Anna Daly to discuss is Siobhan Murray, Psychotherapist and Expert on Burnout Management.

12 mins

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