EP. 597: Celebrate "Dogust," Plus a Special Challenge for Upholders With Little Kids
29 July - 37 minsAugust is “Dogust,” so we talk about celebrating the dogs in our lives. Plus, we answer a listener question about our reading habits.
Episode Highlights:
Try This at Home: Celebrate "Dogust" with five easy ways to celebrate your dog [06:10]
Four Tendencies Tip: We share strategies for helping a parent Upholder who is struggling to maintain her habits [15:23]
Happiness Hack: Why a backpacking pack might be a better travel alternative to your roller bag [12:48]
Listener Question: How do we get so much reading done? [19:57]
Demerits & Gold Stars: Gretchen’s demerit: stalling out on family timeline project; Elizabeth’s Gold Star: all the monoculture events this summer [25:00]
Me...
Series Episodes
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Little Happier: Have You Ever Felt Like the Little Red Hen?
A classic children’s fable is very relevant to the work of adults. Connect with Us: Email: [email protected] Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Learn more about Gretchen's Four Tendencies personality framework and take the free quiz. Enjoyed this episode? Leave us a review on Apple Podcasts or rate us on Spotify—it helps other listeners find the show! Find the transcript for this episode on the episode details page in the Apple Podcasts app. Learn more about your ad choices. Visit megaphone.fm/adchoices
5 mins
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More Happier : Easing Painful Moments with Humor, Plus, Are Coasters Outdated?
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24 mins
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Ep. 596: How Do People Learn the Things Everyone Already Knows? Plus a Ladder Warning
Listeners share the "everyone knows that" facts they learned the hard way and we share an important warning about falls. Episode highlights: Listener Follow-Up: Remember that even a small fall can lead to a big injury. [00:57] Lessons Learned the Hard Way—spare tires, elevator exit stars, gas tank arrows, and more [02:42] Try This at Home: We share listeners' examples of facts everyone else seemed to know--but they didn't. [15:05] Demerits & Gold Stars: Elizabeth’s demerit: late to fill out school health forms; Gretchen’s gold star: to Elizabeth’s family for making the long trip for the 4th of July [27:35] Mentioned in this episode: Food & Wine: What the Color of Your Bread Tag Really Means Gretchen's Reading Retreat guide: happiercast.com/readingretreat Who Needs Friends by Andrew McCarthy (Amazon, Bookshop) Virginia Woolf's Diary, Vol. 3 (Amazon, Bookshop) Connect with Us: Email: [email protected] Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Take Gretchen's free Four Tendencies quiz Enjoyed this episode? Leave us a review on Apple Podcasts or rate us on Spotify—it helps other listeners find the show! Find the transcript for this episode on the episode details page in the Apple Podcasts app. Learn more about your ad choices. Visit megaphone.fm/adchoices
35 mins
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Little Happier: The Challenge of the “Help-Rejecting Complainer”
It’s very draining to deal with someone who complains and rejects any help that’s offered—but effective responses exist. Connect with Us: Email: [email protected] Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Learn more about Gretchen's Four Tendencies personality framework and take the free quiz. Enjoyed this episode? Leave us a review on Apple Podcasts or rate us on Spotify—it helps other listeners find the show! Find the transcript for this episode on the episode details page in the Apple Podcasts app. Learn more about your ad choices. Visit megaphone.fm/adchoices
4 mins
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