Turn Triggers Into Teachers: Wednesday
23 September - 10 mins
Podcast Series
A New Day with Gerry Hussey
The trigger that makes you slam your foot on the brake is the same system that can help you act, protect yourself and move forward.
Today, Gerry explores how triggers can sometimes benefit us, showing how they can keep us safe, reveal what matters and help us respond quickly, while also asking us to notice when those same automatic reactions begin to narrow our focus, pull us into old patterns or send us searching for comfort that does not truly serve us.
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Series Episodes
