The Loneliness Epidemic: Friday

2 October - 11 mins
Podcast Series A New Day with Gerry Hussey

After a week of understanding loneliness, today is about coming home to yourself.

Today, Gerry closes the week with a gentle guided meditation, inviting you to name what you are truly feeling, acknowledge needs that may have gone unheard, and return to a place of self connection, worth and love.

Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected].

11 mins

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