
Ep 54. A Bitta Craic with Annette Kelly
9 August 2022 - 1 hour explicitJoin myself and my good friend Annette Kelly and as we take a trip down memory lane in Episode 54 of The Sinead Says Podcast.
We talk about friendships, relationships & the importance of real, offline connections. We have a bitta craic sharing some Snapchat stories & Tinder tales!
If you don't already follow Annette for her sea drip content, you can follow her @little_penny_thoughts
We hope you enjoy this episode. please like & subscribe!
Check out my brand new 21-day guided meditation course 'Finding Yourself' HERE.
This podcast is sponsored by BetterHelp. You can get 10% OFF your first month with BetterHelp using the link, HERE #ad

I’m Pregnant! Our Journey Through Miscarriage, Healing & Hope
Trigger Warning: This episode contains sensitive discussion around miscarriage and fertility. In this very special episode of Sinead Says, Sinead is joined by her partner Sam to share the heartfelt journey of their pregnancy, from fertility fears and endometriosis to a heartbreaking miscarriage and, finally, their amazing pregnancy announcement 💖 They open up about: How Sinead’s diagnosis of endometriosis and adenomyosis shaped her motherhood journey The emotional aftermath and healin...
56 mins
26 June Finished

Morning Meditation To Have A SUCCESSFUL Day! (The Brave Way Meditation)
This week we have a Meditation for you! A meditation that motivate you to have the most successful day! Don’t forget The Brave Way has a transformative meditation app that has over 80 Meditations now. ✨ JOIN THE BRAVE MEDITATION HUB! Ready to dive deeper? Use code “MEDITATE” for 20% off. Visit The Brave Meditation Hub Connect with Sinead & explore all resources: The Brave Way Resources Listen to the Sinead Says Podcast for insights on emotions, mental health, & person...
15 mins
19 June Finished

My Spiritual Awakening and How it Changed My Life Forever!
In this personal solo episode of Sinead Says, Sinead shares the story of her spiritual awakening, a pivotal moment that changed her entire mindset, identity, and way of living. As she reflects on old journals and experiences from her time traveling through Thailand and Bali, Sinead opens up about what it truly means to live a spiritual life and why it's far more practical (and powerful) than many people think. Sinead chats about: The books that started her spiritual transformation The role ...
51 mins
10 June Finished

Unlocking Your Soul Purpose with Estelle Bingham
Sinead sits down with Estelle Bingham, a renowned spiritual healer, intuitive guide, and author whose career has been dedicated to helping people align with their soul’s purpose. Together, they dive deep into the themes of Estelle’s transformative book, “Manifest Your True Essence," exploring powerful concepts around intuition, heart-centered meditation, and the importance of returning to your authentic self. Throughout the conversation, Sinead and Estelle discuss the journey of discovering o...
49 mins
3 June Finished

Dive into My Old Journals with me (very vulnerable episode)
Ever look back at your old journals and feel a wave of compassion for your younger, perhaps more lost, self? 😢 In this deeply personal Sinead Says episode, I'm in my childhood bedroom, sharing raw entries from my diaries. Join me as I revisit the anxieties, the heartbreaks, the search for self-belief, and the invaluable lessons learned. We explore actual entries, including: 00:00:45 - The Power & Benefits of Journaling00:06:12 - Journal Entry: Feeling Strong Travelling Alone (After Break...
31 mins
14 May Finished

Why Our first love cuts the deepest? The psychology of our First love.
Ever wondered why your first experience with love was so intense and how it might still be affecting you? In this episode of Sinead Says, I'm sharing my first love story – the good, the bad, and the intensely toxic moments – and unpacking the crucial lessons it taught me about emotions, heartbreak, and the long-lasting impact of young love. We explore why these early experiences can be so damaging and discuss practical ways to heal, build emotional intelligence, and foster healthier rel...
32 mins
6 May Finished