Yara Shahidi Opens Up: How To Prioritize Mental Health & Overcome Self-Doubt To Achieve Any Dream
27 November 2024 - 1 hour 26 minsJoin me for an incredibly insightful conversation with the remarkable Yara Shahidi, who at just 24 has already achieved extraordinary success as an actress, producer, and Harvard graduate. Beyond her achievements on shows like Black-ish and Grown-ish, Yara reveals herself as a deeply thoughtful individual wrestling with questions of authenticity, personal growth, and purposeful living. She opens up about balancing her flourishing career with her education, managing public expectations, and her journey toward embracing imperfection. What struck me most was her wisdom beyond her years and her commitment to building genuine relationships while maintaining her authentic self. This conversation i...
Series Episodes
Why Your Goals Fail By February (And How to Fix It)
This episode reveals why millions abandon their New Year's resolutions within weeks and gives you a proven five-step system to finally break that cycle. You'll walk away with a clear action plan to transform vague wishes into tangible results you can track and celebrate every single day.
31 mins
7 January Finished
How to Detach From Work Before It Destroys Your Life | Dr. Guy Winch
This conversation will change how you think about work stress and the hidden ways it's destroying your relationships. You'll discover why your mind keeps replaying that annoying moment from work and the exact psychological tools to break free from burnout before it breaks you.
1 hour 17 mins
5 January Finished
YOU Are Your Greatest Asset | Eric Thomas
This conversation will shake you awake if you've been living on autopilot. You'll discover why the biggest obstacle between you and your dreams isn't your circumstances; it's the victim story you keep telling yourself.
1 hour 12 mins
2 January Finished
How to Rewire Your Mind in 63 Days | Dr. Caroline Leaf
This conversation will transform how you understand your own mind. You'll discover the scientifically proven method that reduces anxiety and depression by 81% in just 63 days, without medication.
1 hour 41 mins
31 December 2025 Finished
Stop Faking Confidence: Master These Cues Instead
This conversation with Vanessa Van Edwards reveals why most smart people struggle to get their ideas heard and what you can do about it starting today. You'll discover the hidden signals that make or break trust in the first ten seconds of any interaction.
1 hour 41 mins
29 December 2025 Finished
Why You Keep Manifesting the Wrong Things (And How to Fix It)
A neurosurgeon who manifested everything on his childhood list discovered he was more miserable at the peak of success than when he had nothing. You'll learn why chasing what you want instead of understanding what you need creates a life of hollow achievement and how shifting from fear to compassion unlocks manifestation that actually fulfills you.
1 hour 39 mins
26 December 2025 Finished
