How To Heal Your Trauma To Manifest Your Most Abundant Life | Melissa Wood-Tepperberg
6 November 2024 - 1 hour 31 minsIn this deeply personal and transformative conversation, I sit down with wellness entrepreneur and motivational speaker Melissa Wood-Tepperberg. From growing up in a dysfunctional household to battling eating disorders and addiction in her early twenties, Melissa shares her journey of healing and self-discovery. After hitting rock bottom, she found her path through meditation, mindful movement, and a deep connection to her inner self. Today, she's the founder of Melissa Wood Health, impacting millions through her unique blend of wellness practices and motivational speaking. What makes this conversation special is Melissa's raw honesty about her ongoing journey - from navigating business chal...
Series Episodes
The Truth About Nutrition: Why Our Food System Isn’t Built to Keep You Healthy
This conversation will challenge everything you thought you knew about healthy eating. You'll discover why the loudest voices in nutrition are often the most wrong and how to cut through the noise to find what actually works for your body.
1 hour 25 mins
3 November Finished
HUMAN DESIGN Explained — How to ALIGN With Your PURPOSE + MANIFEST Effortlessly
This conversation with Jenna Zoe will change how you think about success, happiness, and who you were meant to become. You'll discover why following everyone else's blueprint for life keeps you stuck, and learn the practical system that reveals your unique design for manifesting what your soul actually wants.
1 hour 8 mins
31 October Finished
The Science of Emotional Intelligence: How to Heal Trauma and Master Your Emotions
This conversation with Dr. Marc Brackett from Yale's Center for Emotional Intelligence will change how you understand yourself. You'll discover why 90% of us never learned emotional regulation and walk away with practical tools to finally create the peace you've been chasing.
1 hour 24 mins
29 October Finished
10 Lessons of Greatness: How to Live Bigger, Love Deeper, and Leave a Legacy
Greatness isn't something you're born with—it's something you build, one choice at a time. In this episode, I'm breaking down the 10 strategies that helped me rebuild my life from my sister's couch and can help you live bigger, love deeper, and leave a legacy that lasts.
51 mins
27 October Finished
The Neuroscience of Spiritual Awakening: How to Rewire Your Brain for Peace
Dr. Lisa Miller reveals why depression might actually be a spiritual awakening in disguise, and shares the exact practices that can transform your pain into purpose. This conversation will change how you see struggle, synchronicity, and the science behind your soul's deepest hunger.
1 hour 55 mins
24 October Finished
Tony Robbins On The Habits & Skills To Take Back Control Of Your Life!
Tony Robbins reveals the real reason most people never take control of their lives, and it has nothing to do with motivation. In this powerful conversation, you'll discover the morning ritual that's fueled his impact on 50 million lives and the breakthrough strategy that helped a 700-pound bedridden man lose 258 pounds and walk on fire.
42 mins
22 October Finished
