How To Heal Your Trauma To Manifest Your Most Abundant Life | Melissa Wood-Tepperberg
6 November 2024 - 1 hour 31 minsIn this deeply personal and transformative conversation, I sit down with wellness entrepreneur and motivational speaker Melissa Wood-Tepperberg. From growing up in a dysfunctional household to battling eating disorders and addiction in her early twenties, Melissa shares her journey of healing and self-discovery. After hitting rock bottom, she found her path through meditation, mindful movement, and a deep connection to her inner self. Today, she's the founder of Melissa Wood Health, impacting millions through her unique blend of wellness practices and motivational speaking. What makes this conversation special is Melissa's raw honesty about her ongoing journey - from navigating business chal...
A Divorce Lawyer on the Small Things That End Marriages | James Sexton
James Sexton is a divorce lawyer and the author of If You're in My Office, It's Already Too Late: A Divorce Lawyer's Guide to Staying Together. He tells Lewis Howes that marriage is a technology with tradeoffs, and that it erodes through small unaddressed disconnections around sex and money. They discuss Hit Send Now emails, Go Without or Go Elsewhere, prenups, joint and individual accounts, infidelity, and Mating in Captivity.
1 hour 17 mins
9 October Finished
Secret Service Agent: How to Get Anyone to Tell You the Truth | Brad Beeler
Brad Beeler, a US Secret Service agent for 25 years and polygraph examiner for 17, is the author of Tell Me Everything. He argues that people disclose the truth when an interviewer builds safety and curiosity, since body language is a poor lie detector. The conversation covers the Buddy framework, FEEL, the crime equation, horns and halos, tactical empathy, confirmation bias, Maslow's hierarchy of needs, and the National Center for Missing and Exploited Children.
1 hour 22 mins
7 October Finished
I Was a Champion on the Field and Broken at Home | Terry Bradshaw
Terry Bradshaw is a Pro Football Hall of Fame quarterback for the Pittsburgh Steelers and a longtime host of Fox NFL Sunday. He argues that lasting change begins when a person accepts that the common factor in repeated failures is himself and speaks openly about depression. The conversation covers his memoir Looking for Terry, his ADD diagnosis after retirement, years of counseling, and a self-honesty exercise he calls mirror evaluation.
1 hour 13 mins
5 October Finished
Budgets Don't Work, Automation Makes You Rich | David Bach
David Bach, author of The Latte Factor and The Automatic Millionaire, spent nine years at Morgan Stanley and co-founded a registered investment advisory firm. He argues with Lewis Howes that automated saving and long term ownership of stocks and real estate build wealth, while get rich quick thinking keeps people broke. The conversation covers Smart Women Finish Rich, the Rule of 72, Acorns, and Federal Reserve data on emergency savings.
1 hour 16 mins
2 October Finished
Why AI Is Making Us Lonelier and How to Truly Connect | Vanessa Van Edwards
Vanessa Van Edwards, behavioral researcher and founder of Science of People, is the author of Cues and Conversation. Conversation is a learnable skill, and moving past small talk through deeper levels of intimacy builds the connection that technology cannot supply. Topics include Dr. Dan McAdams' Three Levels of Connection, the Nine Power Questions, Dream Building versus Dream Killing, Conversational Confetti, the Candor corpus, and charisma as warmth plus competence.
1 hour 23 mins
30 September Finished
You Win When You Fail | Jo Koy
Jo Koy, a stand-up comedian performing since 1989 and the winner of Showtime at the Apollo, talks with Lewis Howes about how repeated failure and rejection built the craft behind a career in comedy. The conversation covers his early days at BET's ComicView, Def Comedy Jam, and The Comedy Store, self funding a special after Netflix passed, selling out SoFi Stadium, plus a special co-produced with Martin Lawrence.
1 hour 21 mins
28 September Finished