How To Heal Your Trauma To Manifest Your Most Abundant Life | Melissa Wood-Tepperberg
6 November 2024 - 1 hour 31 minsIn this deeply personal and transformative conversation, I sit down with wellness entrepreneur and motivational speaker Melissa Wood-Tepperberg. From growing up in a dysfunctional household to battling eating disorders and addiction in her early twenties, Melissa shares her journey of healing and self-discovery. After hitting rock bottom, she found her path through meditation, mindful movement, and a deep connection to her inner self. Today, she's the founder of Melissa Wood Health, impacting millions through her unique blend of wellness practices and motivational speaking. What makes this conversation special is Melissa's raw honesty about her ongoing journey - from navigating business chal...
Series Episodes
Transform Your Anxiety Into Your Greatest Strength | Dr. Wendy Suzuki
This conversation will transform how you see anxiety forever. You'll discover the one neurological shift that turns everyday stress into your most powerful tool for growth, resilience, and deep connection.
1 hour 40 mins
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The $0 to $1M Blueprint | Lewis Howes
You already have more value than you think, and this episode will show you exactly how to find it, grow it, and turn it into real money. Lewis breaks down the five-step framework he used to go from broke to building an eight-figure business, and reveals why most people stay stuck despite having all the right information.
54 mins
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The Hidden Way Your Diet Programs Your Baby's Health | Jessie Inchauspé
Jessie Inchauspé reveals how your food choices during pregnancy literally shape your baby's brain development and future health. You'll learn simple eating strategies that can reduce your child's risk of diabetes, allergies, and developmental challenges before they're even born.
1 hour 12 mins
9 March Finished
Simon Sinek: The Dangerous Myth of Online Vulnerability & Rethinking Capitalism
What if the biggest threat to your relationships, your career, and your sense of self-worth has nothing to do with AI, pandemics, or politics but with how you measure a good day? Simon Sinek breaks down why the metrics you are using to judge your life are steering you in the wrong direction and what to replace them with.
1 hour 31 mins
6 March Finished
End Suffering by Changing This One Thing | Eckhart Tolle
Most of your suffering isn't coming from your life situation - it's coming from the story your mind tells you about it. In this conversation with spiritual teacher Eckhart Tolle, you'll discover how to stop arguing with reality and find genuine peace by learning to live fully in the present moment.
1 hour 35 mins
4 March Finished
Stop Limiting Yourself: How Your Beliefs Become Your Biology | Nir Eyal
What if the only thing standing between you and the life you want is a belief you never chose to hold? In this conversation with bestselling author and behavioral designer Nir Eyal, you'll discover the science-backed method for identifying your hidden limiting beliefs and replacing them with ones that actually set you free.
1 hour 30 mins
2 March Finished
