How To Build Wealth & Create An Abundant Financial Future
8 November 2024 - 1 hour 7 minsIn this powerful masterclass on building wealth, I brought together leading financial experts Jaspreet Singh, Vivian Tu, and Mark Matson to dive deep into the psychology of money and reveal the hidden truths about creating lasting wealth. We explore how your money mindset shapes your financial future, why most people struggle to build wealth despite making good money, and what separates those who achieve financial freedom from those who remain stuck. From breaking free of limiting money beliefs to understanding the surprising truth about happiness and wealth, this episode delivers game-changing insights that will transform how you think about and handle money. Whether you're just starting yo...
The Neuroscience Behind Why You Can't Manifest What You Want | Dr. James Doty
Stanford neurosurgeon and neuroscientist Dr. James Doty, author of the New York Times bestseller Into the Magic Shop and his new book Mind Magic: The Neuroscience of Manifestation, joins Lewis Howes to explain the brain science of manifestation, covering the salience network, executive control network, value tagging, hedonic happiness versus true fulfillment, and how the parasympathetic nervous system drives compassion and self worth.
1 hour 42 mins
29 July Finished
The Childhood Question That's Secretly Running Your Life | Aaron Doughty
Aaron Doughty, YouTube spiritual teacher with over 1 million subscribers and founder of the Shift Academy, joins Lewis Howes to unpack his SHIFT framework for identity transformation. Doughty discusses family constellation therapy, Dr. Mark Wolynn's book It Didn't Start With You, Psycho-Cybernetics, breathwork, the mother-father-child dynamic, and hypnotherapist Dolores Cannon's research on subconscious patterns and nervous system regulation.
2 hours 5 mins
27 July Finished
The Real Reason Stress Is Hurting You | Kelly McGonigal
Stanford University health psychologist Kelly McGonigal, author of The Willpower Instinct, The Upside of Stress, and The Joy of Movement, joins Lewis Howes to discuss the stress mindset effect, the biology of willpower, and depression recovery through exercise. McGonigal, founder of the Stanford Compassion Cultivation Training Program, also covers the pause and plan response, exercise induced endocannabinoids, and benevolent beliefs research.
1 hour 36 mins
24 July Finished
Fortune vs. Luck, and Why It Matters | Dr. Tina Seelig
Stanford professor, neuroscientist, and bestselling author Dr. Tina Seelig joins Lewis Howes to unpack the science behind luck, drawn from her book What I Wish I Knew About Luck: A Crash Course on Turning Aspirations into Achievements. Seelig, who also wrote What I Wish I Knew When I Was 20 and runs Stanford's Entrepreneurship Center, breaks down her Risk-O-Meter framework, the three-part model for catching luck, and the science of reframing failure, risk, and opportunity.
1 hour 13 mins
22 July Finished
Why Your Body Blocks You From Making More Money | Jamie Sea
Jamie Sea, entrepreneur, educator, and author who built an eight-figure company after walking away from two seven-figure businesses, joins Lewis Howes to unpack the Wealth Container framework, the five layers of visibility, loyalty, responsibility, ease, and identity that govern financial growth. The conversation covers nervous system regulation, subconscious rewiring, and Human Design as tools for receiving money without burnout or self-sabotage.
1 hour 11 mins
20 July Finished
The 3 AM Truth That Cost Him $14.5 Million | Matthew McConaughey
Academy Award winner Matthew McConaughey, author of the memoir Greenlights and founder of the just keep livin foundation, joins Lewis Howes to discuss his 20-month departure from Hollywood, the goals he handwrote in 1992, and the spiritual reckoning he experienced during a solo trip through the Amazon.
1 hour 35 mins
17 July Finished