Harvard Psychiatrist: How To Heal Your Mind With Your Diet - The Scientific Connection Between Nutrition & Mental Health

This conversation will fundamentally change how you think about aging and the power you hold over your own lifespan. You'll discover why your daily food choices matter more than your genetics when it comes to living longer and feeling stronger as you age.

You keep saying yes when your body is screaming no, and it's killing your self-respect. This episode will show you exactly how to reclaim your power by setting boundaries that protect your energy without apologizing for who you are.

Scott Galloway reveals why young men are facing an unprecedented crisis of purpose, connection, and economic viability in modern society. You'll discover the three pillars of masculinity that transform boys into men who add surplus value to every relationship they enter.

What if the life you're living isn't yours at all, but a recording from someone else's beliefs downloaded before you turned seven? Cell biologist Bruce Lipton reveals how 95% of your daily life runs on subconscious programs you never chose, and why most people will spend their entire lives as victims to invisible scripts about money, love, and success.

This conversation will crack open how you read people, protect yourself, and stop letting fear run your decisions. You'll walk away knowing exactly how to detect lies, build unshakeable confidence, and command any room you enter.