Harvard Psychiatrist: How To Heal Your Mind With Your Diet - The Scientific Connection Between Nutrition & Mental Health
3 February 2025 - 1 hour 37 minsI'm going on tour! Come see The School of Greatness LIVE in person!
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What if the root cause of mental health disorders isn't just in your mind, but in your metabolism? In this groundbreaking conversation, Harvard psychiatrist Dr. Chris Palmer challenges everything we think we know about mental health treatment. Drawing from three decades of clinical experience and cutting-edge research, Dr. Palmer reveals how metabolic dysfunction is driving the unprecedented rise in conditions like anxiety, depression, and ADHD. Through compelling patient stories and scientific evidence, he demonstrates why the current paradigm of endless medication isn't working and p...
Series Episodes
Why You're Afraid to Share (And What It's Costing You) | Leslie John
Most of us are terrified of sharing too much, but Harvard professor Leslie John has spent her career proving that the real danger is sharing too little. In this conversation, you'll learn how your silence is shaping your relationships, your career, and your self-respect in ways you never realized.
1 hour 19 mins
23 February Finished
The Mindset That Took Her From 2% Survival Odds to the Paralympics | Amy Purdy
At 19, Amy Purdy was given less than a 2% chance of living and woke up without her legs. What she built from that moment will change how you think about limitations, loss, and what you're actually capable of.
1 hour 12 mins
20 February Finished
Stop Attracting The Wrong Relationships. Do This To Find Lasting Love! | Lewis Howes
Five relationship experts reveal why we keep repeating the same painful patterns and what it actually takes to break the cycle. The real issue isn't finding the right person. It's learning to handle your own uncomfortable feelings first.
57 mins
18 February Finished
The Danger Line: Why 84% Never Reach Their Potential | Dr. Michael Gervais
Dr. Michael Gervais survived a 70 mph head-on collision and used it to reveal why 84% of people never discover what they're capable of. The difference between those who break through and those who retreat comes down to one overlooked commitment.
1 hour 27 mins
16 February Finished
The Hidden Cost of Winning Too Much | Mikaela Shiffrin
Champion skier Mikaela Shiffrin shares why thinking about winning guaranteed she'd lose and what throwing up before races taught her. Her shift from outcomes to process changed everything.
53 mins
13 February Finished
5 Powerful Manifestations You Need To Say Every Day | Lewis Howes
This conversation will change how you see manifestation and your own worthiness. You'll discover the five daily practices that unlock alignment, courage, and the ability to receive what's truly meant for you.
1 hour 2 mins
11 February Finished
