Gabby Bernstein: The 4 Step Process To Manifest Anything & Heal Your Deepest Wounds
1 January 2025 - 1 hour 29 minsGet my new book Make Money Easy here!
In this transformative episode, spiritual teacher and bestselling author Gabby Bernstein introduces her groundbreaking new book "Self Help" and reveals a powerful four-step process for healing our inner wounds and manifesting the life we desire. Drawing from Internal Family Systems (IFS) therapy, Gabby explains how our various "parts" - including managers, firefighters, and exiles - develop as protection mechanisms from childhood trauma. She shares how accessing our "Self" energy (characterized by qualities like compassion, clarity, and courage) allows us to heal these wounded parts and create lasting positive change. Through personal stories and practi...
Series Episodes
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Doctor Explains: Healing Your Gut Won't Work Until You Heal This
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Brené Brown: How to Stop Betraying Yourself to Be Accepted
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Stop Waiting to Be Ready: The Truth About Fear, Ego, and Personal Power
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