Esther Perel: The #1 Reason Relationships Are FAILING Today! How To Create Love That Lasts & Have Better Sex
28 October 2024 - 1 hourIn this powerful episode of The School of Greatness, I sit down with world-renowned psychotherapist and relationship expert Esther Perel at the Summit of Greatness. Esther brings her profound wisdom to explore the complexities of modern relationships, diving deep into topics like eroticism, intimacy, and the challenges of finding connection in our digital age. She shares fascinating insights about why people struggle with relationships today, offering practical guidance for both singles and couples. Through personal stories, including a touching revelation about her husband's kidney transplant, Esther demonstrates how vulnerability and community support are essential for human connection. Th...
Series Episodes
How to Design a Life That Runs Without You | Rob Dyrdek
Rob Dyrdek, professional skateboarder turned MTV personality behind Rob & Big and Ridiculousness, and founder of the venture studio Dyrdek Machine, breaks down the Machine Method, his 80-page Rhythm of Existence life operating system, and exits including Superjacket Productions and Street League Skateboarding. He details daily guided manifestation in a Soma Dome, quantified life tracking, Dr. George Pratt, Ray Dalio, and the Do or Die Foundation.
2 hours 15 mins
31 July Finished
The Neuroscience Behind Why You Can't Manifest What You Want | Dr. James Doty
Stanford neurosurgeon and neuroscientist Dr. James Doty, author of the New York Times bestseller Into the Magic Shop and his new book Mind Magic: The Neuroscience of Manifestation, joins Lewis Howes to explain the brain science of manifestation, covering the salience network, executive control network, value tagging, hedonic happiness versus true fulfillment, and how the parasympathetic nervous system drives compassion and self worth.
1 hour 42 mins
29 July Finished
The Childhood Question That's Secretly Running Your Life | Aaron Doughty
Aaron Doughty, YouTube spiritual teacher with over 1 million subscribers and founder of the Shift Academy, joins Lewis Howes to unpack his SHIFT framework for identity transformation. Doughty discusses family constellation therapy, Dr. Mark Wolynn's book It Didn't Start With You, Psycho-Cybernetics, breathwork, the mother-father-child dynamic, and hypnotherapist Dolores Cannon's research on subconscious patterns and nervous system regulation.
2 hours 5 mins
27 July Finished
The Real Reason Stress Is Hurting You | Kelly McGonigal
Stanford University health psychologist Kelly McGonigal, author of The Willpower Instinct, The Upside of Stress, and The Joy of Movement, joins Lewis Howes to discuss the stress mindset effect, the biology of willpower, and depression recovery through exercise. McGonigal, founder of the Stanford Compassion Cultivation Training Program, also covers the pause and plan response, exercise induced endocannabinoids, and benevolent beliefs research.
1 hour 36 mins
24 July Finished
Fortune vs. Luck, and Why It Matters | Dr. Tina Seelig
Stanford professor, neuroscientist, and bestselling author Dr. Tina Seelig joins Lewis Howes to unpack the science behind luck, drawn from her book What I Wish I Knew About Luck: A Crash Course on Turning Aspirations into Achievements. Seelig, who also wrote What I Wish I Knew When I Was 20 and runs Stanford's Entrepreneurship Center, breaks down her Risk-O-Meter framework, the three-part model for catching luck, and the science of reframing failure, risk, and opportunity.
1 hour 13 mins
22 July Finished
Why Your Body Blocks You From Making More Money | Jamie Sea
Jamie Sea, entrepreneur, educator, and author who built an eight-figure company after walking away from two seven-figure businesses, joins Lewis Howes to unpack the Wealth Container framework, the five layers of visibility, loyalty, responsibility, ease, and identity that govern financial growth. The conversation covers nervous system regulation, subconscious rewiring, and Human Design as tools for receiving money without burnout or self-sabotage.
1 hour 11 mins
20 July Finished
