Esther Perel: The #1 Reason Relationships Are FAILING Today! How To Create Love That Lasts & Have Better Sex
28 October 2024 - 1 hourIn this powerful episode of The School of Greatness, I sit down with world-renowned psychotherapist and relationship expert Esther Perel at the Summit of Greatness. Esther brings her profound wisdom to explore the complexities of modern relationships, diving deep into topics like eroticism, intimacy, and the challenges of finding connection in our digital age. She shares fascinating insights about why people struggle with relationships today, offering practical guidance for both singles and couples. Through personal stories, including a touching revelation about her husband's kidney transplant, Esther demonstrates how vulnerability and community support are essential for human connection. Th...
Heal Your Trauma or Stay at War With Yourself | Robin Sharma
Robin Sharma, author of The Everyday Hero Manifesto and The Monk Who Sold His Ferrari, joins Lewis Howes on The School of Greatness. He argues that unhealed trauma forms a field of hurt that shapes daily behavior, and that healing it frees a person for service and personal mastery. The conversation covers the AFRA tool, the eight forms of wealth, the 5 AM Club protocol, journaling, meditation, and University College London research on habit formation.
1 hour 37 mins
23 October Finished
How to Know You’re on the Right Path | Katt Williams
Katt Williams is a stand-up comedian with 14 specials who also wrote a memoir about his life. Faith turns every obstacle into a chance to jump higher, and every rejection becomes useful feedback. The conversation covers his missionary years in Haiti, door-to-door sales, meeting Prince in Dayton, spiritual warfare, and his Netflix podcast According 2 Katt and his book Nine Lives, No Wives, and 69 Concubines.
56 mins
21 October Finished
What Sociopaths Really Feel | Dr. Patric Gagne
Dr. Patric Gagne, author of Sociopath: A Memoir, is a diagnosed sociopath and therapist who wrote her doctoral dissertation on sociopathy. Limited access to emotion is not inherently evil, and secondary psychopathy can be treated through awareness and re-socialization. Topics include the Psychopathy Checklist, the DSM, primary versus secondary psychopathy, the Society for the Prevention of Disorders of Aggression and The Body Keeps the Score.
1 hour 47 mins
19 October Finished
Your Anxiety Is a Smoke Alarm, Not a Broken Brain | Dr. John Delony
Dr. John Delony is a mental health expert and host of The Dr. John Delony Show on the Ramsey Network. He argues that anxiety works like a smoke alarm pointing to a real problem, and that addiction only muffles the alarm. With Lewis Howes on The School of Greatness, he discusses neuroception, values over beliefs, the antifragile life, seasons of work, The Body Keeps the Score, and his book Building a Non-Anxious Life.
1 hour 18 mins
16 October Finished
The Ancient 4-Step Method to Clear Your Mind | Shaolin Master Shi Heng Yi
Shi Heng Yi is a 35th generation Shaolin master and founder of the Shaolin Temple Europe, in conversation with Lewis Howes on The School of Greatness. He argues that people fail to manifest what they want because a hindrance cannot change until it is accepted. The episode covers the RAIN method (Recognize, Accept, Investigate, Non-identification), the five hindrances, Heaven, Man, Earth, yin and yang, gratefulness, focused cycles of practice, and shaolin.online.
1 hour 15 mins
14 October Finished
How Stress Can Cause a Heart Attack (And How to Heal) | Dr. Tara Narula
Dr. Tara Narula is a board certified cardiologist and chief medical correspondent for ABC News. She argues that chronic stress damages the heart and that resilience is a learnable skill that protects it. Topics include takotsubo cardiomyopathy, Hans Selye's general adaptation syndrome, the Harvard Study of Adult Development, cognitive behavioral therapy, the Serenity Prayer, and the American Heart Association.
1 hour 19 mins
12 October Finished