Moment 178: They're Lying To About Low Fat Foods, THIS Is What They're Doing!: Tim Spector

Are we secretly sleepwalking into the most dangerous 8 weeks of our lifetimes? Professor Robert Pape reveals why the coming months could trigger unprecedented political violence and war escalation, and what it means for the future of global stability. Robert Pape is a renowned political scientist who has spent the last 30 years studying global political violence and advising every US White House since 9/11. He is the author of several definitive books on military strategy and political instability, including his most recent work, Our Own Worst Enemies. His extensive research seeks to understand the root causes of violent populism and provide actionable frameworks to prevent geopolitical escalation traps. This episode was recorded on October 29, 2026. In this episode, he explains: ■ The Escalation Trap: Why international conflict is less like a strategic game of chess and more like a desperate gambler playing roulette to chase their mounting losses. ■ The "Instant Thunder" Threat: How a seemingly brief three-day aerial bombing plan could rapidly spiral into a prolonged war that paralyzes global infrastructure. ■ The Wildfire of Violent Populism: Why tens of millions of politically divided citizens currently act as combustible material waiting for a single structural spark to ignite widespread violence. ■ Invoking the Insurrection Act: The terrifying sequence of events that could legally place military troops on domestic streets to suppress protests during a transfer of power. ■ The Three Core Firebreaks: The specific demands ordinary citizens and global politicians must make to de-escalate tensions and prevent regional proxy battles from turning into World War Three. Chapters 00:00:00 Intro 00:02:14 Why Political Violence Is on the Rise 00:02:14 How Did the Current Geopolitical Crisis Begin? 00:08:47 What Happens If Democrats Win the Midterms? 00:12:45 What Could Happen Week by Week? 00:14:58 How Will the Iran War End? 00:24:01 How the Midterm Elections Could Shake Up Crypto 00:27:34 What Is the Three-Day Plan and Why Does It Matter? 00:35:09 What Is an Inspired Attack and How Dangerous Is It? 00:41:09 Ads 00:46:10 What Does Putin Really Want From Ukraine? 00:49:30 What Happens to Ukraine After the US Midterms? 00:50:13 What Is Number 7 and Why Does It Matter? 00:52:22 How Could Both Wars End? 00:52:57 What Is Violent Populism and Why Is It Rising? 00:59:09 Why Is the UK Urging People to Stock Up on Cash, Water, and Batteries? 01:02:56 Ads 01:04:01 Did US Intelligence Tell Reporters to Ignore a Cyberattack? 01:08:21 Has the US Military Ever Been Deployed on American Streets? 01:11:39 Could US Ground Troops Be Sent Into Iran? 01:11:54 What Is the Insurrection Act and When Could It Be Used? 01:15:42 Are We Already Fighting Proxy Wars? 01:16:42 How Likely Is World War 3? 01:17:20 What Can We Do to Prevent World War 3? 01:20:18 What Should the Public Be Doing to Prepare? 01:25:08 Has the White House Made Direct Contact? Follow Robert Pape: X - https://link.thediaryofaceo.com/6mSph0Q LinkedIn - https://link.thediaryofaceo.com/EhIzCvZ Substack - https://link.thediaryofaceo.com/3Q5mHn9 Escalation Trap Substack - https://link.thediaryofaceo.com/1OeEzej Our Own Worst Enemies - https://bookshelf.thediaryofaceo.com/guestbooks/robert-pape The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK ◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop ◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E ◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4 ◼ DOAC Bookshelf - https://link.thediaryofaceo.com/400KRZk Sponsors: Fiverr - https://fiverr.com/diary and get 10% off your first order when you use code DIARY Ketone - https://ketone.com/STEVEN for 30% off your subscription order Grok Bot - Get 50% off your first month at https://x.ai.com/DOAC

Is political corruption and extreme inequality pushing the working class to the breaking point? Representative James Talarico reveals the hidden systemic forces dismantling the American middle class and shares his radical blueprint to fix a rigged political system. James Talarico is an 8th-generation Texan, former public school teacher, and current Democratic State Representative. As the potential first Democratic Senator elected in Texas since 1988, he campaigns on a progressive platform rooted in comprehensive political reform and unrigging the economy. This episode was recorded on September 8, 2026. In this episode, he explains: ■ The Rigged System: Why the last 50 years of “trickle-down economics” is not an economic theory, but a deliberate theft designed to transfer wealth from the middle class to the ultra-rich. ■ Crony Capitalism: How monopolies in healthcare and lax campaign finance laws allow corporations to essentially purchase politicians, eliminating true competition and driving up prices for average citizens. ■ The AI Threat: Why leaving the development of artificial intelligence entirely to profit-driven billionaires threatens to create mass unemployment without any shared public benefits or worker protections. ■ False Immigration Choices: How politicians use extreme border rhetoric to divide voters, when the real solution requires simultaneous border security and clear, legal pathways to citizenship for undocumented residents. ■ Systemic Overhaul: Why simply electing new politicians changes nothing unless we first dismantle the corrupt incentive structures of gerrymandering, the two-party system, and unregulated corporate lobbying. Chapters 00:00:00 Intro 00:02:24 Growing Up With a Single Mom Who Escaped Abuse 00:07:45 Why He Won't Run for President 00:14:08 Who Should the Democrats Run in 2028? 00:15:51 The Rise of Democratic Socialism and the Powell Memo 00:20:42 How to Rebuild the American Middle Class 00:25:07 Is the Texas Governor Corrupt? 00:27:54 Is It a Spiritual Sickness to Be a Trillionaire? 00:31:50 How Do You Tax Wealth That Isn't Cash? 00:36:01 Will Billionaires Just Leave the State? 00:38:30 Breaking Up Healthcare Monopolies 00:40:33 Ads 00:42:37 The 3 Things He'd Prioritize to Regulate AI 00:47:09 Should Billionaires Write the Rules for AI? 00:49:39 Will Self-Driving Cars Wipe Out Driving Jobs? 00:52:02 Is AI Headed Toward 30% Unemployment? 00:56:03 Did Woke Politics Hurt the Democrats? 00:57:40 Why Did Democrats Lose to Trump? 01:01:03 What Does He Really Think of Trump? 01:02:16 How to Fix Immigration Without Extremism 01:05:29 Ads 01:06:37 How Does America Get Out of the Iran War? 01:13:37 His Advice to Trump and Hopes for the Midterms 01:17:07 The Good Samaritan and the Faith That Shapes Him 01:20:36 Does He Love His Rival Ken Paxton? 01:23:13 Why He Went to Seminary at 31 01:27:33 Where Does His Faith in God Come From? 01:31:09 How Is He Different From Other Politicians? 01:34:33 His Biggest Challenge: Winning Texas Follow James Talarico: X - https://link.thediaryofaceo.com/DWpLDxD Instagram - https://link.thediaryofaceo.com/9QJd2c5 TikTok - https://link.thediaryofaceo.com/EdwWBpg Facebook - https://link.thediaryofaceo.com/4iwFlgP YouTube - https://link.thediaryofaceo.com/G7H9N44 The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK ◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop ◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E ◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4 ◼ DOAC Bookshelf - https://link.thediaryofaceo.com/BBnuCf6 Sponsors: Function Health - https://functionhealth.com/DOAC Cometeer - http://cometeer.com/steven use code STEVEN for $30

Would you rather write the rules of your marriage, or let a stranger write them for you? James Sexton is one of America's most high-profile divorce lawyers, with more than 25 years representing clients in New York, and the author of 'If You're in My Office, It's Already Too Late'. In this moment, James Sexton explains why the conversation most couples avoid could be one of the healthiest they ever have, and why an entire industry refused to take his money. He reveals how wealth can quietly vanish on paper, who really ends up paying when a marriage ends, and the decision he believes is far riskier than getting married. Plus, the simple advice he'd give any couple who never wants to end up in his office. Listen to the full episode here! Spotify: https://g2ul0.app.link/IsLm6fLV26b Apple: https://g2ul0.app.link/Zafr95QV26b Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos James Sexton: https://www.nycdivorces.com/

Are escalating geopolitical tensions hurtling humanity towards World War III? Dr. Sarah Paine highlights the historical roots of geopolitical conflicts and demonstrates how shifting away from a rules-based maritime order guarantees economic collapse. Dr. Sarah Paine is a renowned geopolitical strategist, historian, and retired professor from the U.S. Naval War College, specializing in Russian and Chinese imperial history and maritime strategy. She applies historical models such as the Peloponnesian War and World War II to decode the actions of leaders like Vladimir Putin and Xi Jinping. In this episode, she explains: ■ The Maritime vs. Continental Divide: How the world is split between maritime powers compounding wealth through free trade and continental empires burning wealth through territorial conquest. ■ The Cost of Isolationism: Why sudden, aggressive tariffs and the abandonment of key international alliances rapidly accelerate inflation, shrink global influence, and destabilize the U.S. economy. ■ The Death Ground Principle: How threatening an adversary's very existence removes all their strategic alternatives, transforming struggling nations into highly lethal, unyielding military opponents. ■ The Illusion of Dictatorial Stability: Why the lack of a peaceful transition of power in dictatorships guarantees that the death of a leader like Putin will trigger profound, unpredictable instability and violent internal power struggles. ■ The Power of Negative Objectives: Why a government's most vital job goes completely unnoticed, focusing on preventing catastrophic disasters before they happen rather than chasing highly publicized achievements. Chapters 00:00:00 Intro 00:02:11 How Did the World Get So Close to World War III? 00:07:03 Was the Iran War a Catastrophic Mistake? 00:09:17 Where the Trump Administration Went Wrong 00:15:51 Putin's Biggest Mistake in the Russia-Ukraine War 00:20:17 Should America Stop Fighting Other Countries' Wars? 00:21:22 Why Americans Are Tired of Paying for Foreign Wars 00:24:44 The Deadly Military Strategy of Death Ground 00:27:07 How Rising Gas Prices Could Affect Your Future 00:30:58 Will Ukraine Seek Revenge Against Russia? 00:37:36 What Happens Next in Putin's Russia? 00:39:07 What Would Happen if Putin Stepped Down? 00:41:15 The Real Reason China Is Backing Russia 00:43:25 What Would It Take to End the War in Ukraine? 00:45:36 Why Europe's Economy Is Under Pressure 00:47:49 How the US Tax System Shapes America's Future 00:50:24 Ads 00:52:33 Why the US Midterm Elections Could Change Everything 00:55:54 What's Happening to the Democratic Core? 01:01:16 What Happens to the World if Nothing Changes? 01:04:35 How Will History Remember Volodymyr Zelensky? 01:06:02 Why the World May Be Turning Away From America 01:10:40 Why People Unaffected by War Should Pay Attention 01:13:50 The 3 Levels of Warfare That Shape Every Conflict 01:16:59 Is NATO Expansion Really Threatening Russia? 01:23:13 What Would a Trump-Putin Deal Mean for Ukraine? 01:25:28 Can Ukraine Actually Defeat Russia? 01:31:11 Who Is the Real Enemy in Today's Global Conflicts? 01:32:26 Could Russia Ever Become a True Democracy? 01:33:00 What Happens to Russia After Putin Dies? 01:36:05 The Global Crises We Can't Afford to Ignore Follow Dr. Sarah Paine: Website - https://link.thediaryofaceo.com/rO7WS9 •Articles •Lecture series •Research Contributions •Publications Books The Japanese Empire: Grand Strategy from the Meiji Restoration to the Pacific War - https://link.thediaryofaceo.com/GXnzc4Q The Wars for Asia, 1911–1949 - https://link.thediaryofaceo.com/69v4VIT The Sino-Japanese War of 1894–1895: Perceptions, Power, and Primacy - https://link.thediaryofaceo.com/1RVXdGi Imperial Rivals: China, Russia, and Their Disputed Frontier, 1858–1924 - https://link.thediaryofaceo.com/9ZCr1CC Edited Books The Routledge Handbook of the Second World War in the Pacific - https://link.thediaryofaceo.com/8lf26P1 The Strategy of Sanctions: From Antiquity to the 21st Century (free download) - https://link.thediaryofaceo.com/7u2V1tu Deterrence and Denial: The Power of Fleets in Being - https://link.thediaryofaceo.com/AMFaHy9 Nation Building, State Building and Economic Development - https://link.thediaryofaceo.com/6NGx1Y3 The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK ◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop ◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E ◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4 ◼ DOAC Bookshelf - https://link.thediaryofaceo.com/BBnuCf6 Sponsors: Pipedrive - https://pipedrive.com/CEO Bon Charge: https://boncharge.com/DOAC for 20% off Function Health - https://functionhealth.com/DOAC

Are you looking to break free from the trap of a 9 to 5 job in the modern economy? Billionaire entrepreneur Mark Cuban, as he shares the raw truths about artificial intelligence, sales, and the reality of building an empire. Mark Cuban is a legendary American billionaire, investor, and former shark on ABC's Shark Tank, best known for transforming the Dallas Mavericks into NBA champions and building multi-million dollar tech enterprises like Broadcast.com and MicroSolutions. Today, he is fully dedicated to disrupting the American healthcare industry through his revolutionary online pharmacy, Cost Plus Drugs. In this episode, he explains: ■ The AI Illusion: How artificial intelligence is simply a brute force pattern matcher that lacks true human intelligence, meaning the real edge belongs to humans who leverage it to “out prepare” and “out learn” the competition. ■ The Power of Sales: Why very successful business is fundamentally built on sales, and mastering the ability to handle objections and rejection guarantees you a job for life. ■ The Danger of Quick Money: How modern social media algorithms feed youth an illusion of instant wealth, holding back a generation that refuses to put in the grueling preparation required to master a skill. ■ The Chemistry of Leadership: How turning around a failing sports franchise or a business requires ruthless commitment to team culture, hiring slowly, firing fast, and replacing ego with collective alignment. ■ The True Definition of Success: Why true wealth is ultimately about controlling your own time and destiny rather than buying luxury items, and prioritizing family above all else remains the ultimate life achievement. Chapters 00:00:00 Intro 00:02:16 Why Being Adaptable Matters 00:03:09 My Upbringing 00:04:40 My First Business: Selling Garbage Bags at 12 00:06:18 How to Become a Great Salesperson 00:08:34 The Biggest Mistakes Young Entrepreneurs Make 00:11:17 What All Millionaires Have in Common 00:13:38 How I Transformed the Dallas Mavericks 00:18:48 Hate Your Job but Have Little Savings? Do This 00:22:16 The Sacrifices I Made to Become Successful 00:25:10 AI: Opportunity or Threat? 00:27:34 How Social Media Is Misleading Young Entrepreneurs 00:31:18 Are We in a Bubble? 00:33:10 Why Humans Will Always Be Smarter Than AI 00:37:44 Ads 00:40:02 How AI Agents Will Transform Work and Life 00:44:45 Why AI Isn’t Actually Smart (and Why I’m Not a Doomer) 00:49:05 Will AI Create a Utopia? 00:50:38 How AI Is Different From the Computer Revolution 00:51:35 Is AI Sending Us Into Debt? 00:57:27 Ads 00:58:28 How My Insecurities Drove My Success 01:01:04 What Becoming a Billionaire Changed in Me 01:03:06 Do You Have to Be Ruthless in Business? 01:04:52 The Cost of Fame and Losing Privacy 01:06:02 How Fame Impacted My Brothers 01:11:56 Should Everyone Be an Entrepreneur? 01:14:35 My Biggest Weaknesses 01:15:50 Why Hiring Is Everything 01:17:13 What the Mavericks Taught Me About Building Culture 01:23:23 How I Balance Family and Business 01:27:26 Cost Plus Drugs: My Take On The US Healthcare Industry 01:29:47 The Hardest Question I Wasn’t Asked Follow Mark Cuban: Instagram - https://link.thediaryofaceo.com/FXXD0pv LinkedIn - https://link.thediaryofaceo.com/BtJmMjj X - https://link.thediaryofaceo.com/4Lk74lp Cost Plus Drugs - https://link.thediaryofaceo.com/2SH0oYX The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK ◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop ◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E ◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4 ◼ DOAC Bookshelf - https://link.thediaryofaceo.com/400KRZk Sponsors: Cometeer - http://cometeer.com/steven use code STEVEN for $30 off T-Mobile - https://www.superbroadband.com/ LinkedIn Marketing - https://www.linkedin.com/DIARY