Moment 155: The "Post Date 8" Questions You Need To Ask To Find 'The One' - Logan Ury Image

Moment 155: The "Post Date 8" Questions You Need To Ask To Find 'The One' - Logan Ury

29 March - 11 mins
Podcast Series The Diary Of A CEO with Steven Bartlett

In this moment, behavioural expert and dating coach, Logan Ury discusses the 3 fundamental things to look for in a partner. Too often people have a rigid list of exact traits that they want in their future partner in relationship science this is called, ‘relationship shopping’. This is the idea of shopping for your partner like you would do with any product online. However, more often than not, people end up in a long term relationship with someone who has none of these traits. The reason for this is that while people may think they know what they want, they are wrong. Instead, Logan says you need to date like a scientist, experimenting and constantly changing your hypothesis of what you wan...

11 mins

Series Episodes

Ozempic Expert: Ozempic Increases This Disease By A Factor Of 9! They're Lying To You About Ozempic Side Effects & What It's Doing To Our Brains! - Johann Hari

Ozempic Expert: Ozempic Increases This Disease By A Factor Of 9! They're Lying To You About Ozempic Side Effects & What It's Doing To Our Brains! - Johann Hari

It is being called a miracle drug, but what is the dark side to the weight loss medication Ozempic? Johann Hari is a New York Times best-selling author, his books include, ‘Chasing the Scream’, ‘Lost Connections’, and ‘Stolen Focus’. He has written for the world’s leading newspapers and magazines, and has twice been named ‘National Newspaper Journalist of the Year’ by Amnesty International. In this conversation Johann and Steven discuss topics such as, the link between weight gain and sexual abuse, what Ozempic does to the brain, how Japan will help solve the obesity crisis, and the 12 biggest risks of taking Ozempic. 00:00 Intro 01:46 How Did You Find Out About Ozempic 06:37 What Is Ozempic & How Much Is It? 09:51 How Does Ozempic Work 16:03 The Impact of Ozempic on the Brain 26:17 The Cheesecake Park Experiment 31:16 Obesity Is a Choice 44:53 Addiction Transfer 52:25 Obesogenic Environment 01:04:55 Where Can You Buy Ozempic 01:07:43 The Origins of Ozempic 01:10:15 Why You Shouldn't Take It 01:13:56 Is The Ozempic Face Real? 01:18:08 The Risk of Muscle Loss 01:20:36 Suicide Risk and Fatalities 01:29:49 How Do We Undo Stress 01:30:01 Diabetes Is More Deadly Than Weight Loss Drugs 01:32:24 Downsides 01:39:21 Will Everyone Be on Ozempic? 01:42:47 Should the Government Intervene? 01:50:46 Weight Gain After Ozempic 01:53:59 Children and Ozempic 01:57:21 Celebrities Taking Ozempic and Hiding the Truth 02:05:37 Ozempic Is An Addiction Killer! 02:12:34 Oprah Taking About Her Losing Weight Journey 02:15:03 Will People Exercise Less If They Can Just Take Ozempic 02:18:58 High Demand Of Ozempic & Issues Caused 02:23:10 The Last Guest Question You can purchase Johann’s newest book, ‘Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs’, available on 2nd May 2024, here: https://amzn.to/4di51Ou Follow Johann: Instagram - https://bit.ly/4bfqkyj Twitter - https://bit.ly/44ixqjd YouTube - https://bit.ly/3Uzccdr Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook Follow me: https://beacons.ai/diaryofaceo Sponsors: WHOOP: https://join.whoop.com/en-uk/CEO Learn more about your ad choices. Visit podcastchoices.com/adchoices

2 hours 30 mins

29 April Finished

Moment 159: The Most Important Sex Advice You NEED To Hear: Esther Perel

Moment 159: The Most Important Sex Advice You NEED To Hear: Esther Perel

In this moment, world-renowned relationship therapist, Esther Perel discusses sexless relationships. In her work, Esther says that many of her patients focus so heavily on the amount of sex they are having, and begin to panic when this starts to change. Instead, she says that they should focus on the quality of the experience, and the connection they have with their partner. Esther believes that many of the issues and concerns around the amount of sex a couple is having can be reduced by having better communication around sex. These conversations include a partner’s fantasy life, what they enjoy, what excites them, and what do they look for in sex. Most couples have never had these conversations before and don’t realise that sexuality is a vast topic that changes with their lives. Listen to the full episode here - Apple- https://g2ul0.app.link/5YgGK3Hw3Ib Spotify- https://g2ul0.app.link/jNfxRBKw3Ib Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Esther Perel: https://www.estherperel.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

10 mins

26 April Finished

Mo Gawdat: 80% Of Illness Is Linked To One Thing! An Alarming Warning For The Burnout Generation! If You Feel Like This, Quit Your Job Today!

Mo Gawdat: 80% Of Illness Is Linked To One Thing! An Alarming Warning For The Burnout Generation! If You Feel Like This, Quit Your Job Today!

Life is getting faster and more hectic than ever before, but is there way to become unstressable? Mo Gawdat is the former Chief Business Officer for Google X, the founder of ‘One Billion Happy’ foundation, and co-founder of ‘Unstressable’. He is the bestselling author of books such as, ‘Solve for Happy’, ‘Scary Smart’, and ‘That Little Voice in Your Head’. In this conversation Mo and Steven discuss topics such as, why this is the most stressful time for any generation, how most people won’t recognise the world in 5 years time, and how stress is the new pandemic. 00:00 Intro 02:01 Mo How Are You Doing? 07:08 Mo's New Book & The State Of The World 12:31 The Speed Of The World 17:14 Stress Is The New Addiction 26:41 Will I Lose Productivity Without Stress? 31:06 What is TONN? The Origin Of Stress 36:07 Upsetting People With Change & Choosing To Put Ourselves First 43:31 What Is Loss Aversion? 50:43 The Noise Of Stress 01:01:38 How Do We Spot Our Own Stress? 01:04:49 Are We Really Too Busy? 01:08:23 What Is Steve's BS? 01:12:18 Setting Limits & Prioritising The Important Stuff 01:18:20 How Our Childhood Impact In Our Bias To Workaholism 01:22:22 Loss And How Long We Have Left 01:29:02 Passport Control Detention 01:29:49 How Do We Undo Stress 01:44:02 Work / Life Balance 01:44:52 The Impact Of AI 02:02:04 Being Successful And Balanced 02:16:20 Love & Relationship Advice 02:26:17 Why Some People Don't Find A Partner 02:34:22 Becoming Unstressable 02:40:15 Mo's Family Heartache 02:44:53 What Would You Tell The First People You Loved You can purchase Mo’s newest book, ‘Unstressable: A Practical Guide to Stress-Free Living’, available on 9th May 2024, here: https://amzn.to/3w6xG8h Follow Mo: Instagram - https://bit.ly/3w5VGIC Twitter - https://bit.ly/3JwggoE YouTube - https://bit.ly/3QlCUnt Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook Follow me: https://beacons.ai/diaryofaceo Sponsors: Linkedin Ads: https://www.linkedin.com/doac24 Shopify: http://shopify.com/bartlett Learn more about your ad choices. Visit podcastchoices.com/adchoices

2 hours 55 mins

25 April Finished

World No. 1 Biohacking Expert: "I Tested 100,000 People's DNA. This Diet Will Kill You!". Fix This Hormone And You'll Fix Your Anxiety! - Gary Brecka

World No. 1 Biohacking Expert: "I Tested 100,000 People's DNA. This Diet Will Kill You!". Fix This Hormone And You'll Fix Your Anxiety! - Gary Brecka

His old job was to know when you would die, his passion is to extend and improve people’s lives Gary Brecka is the co-founder of 10X Health System and is one of the world’s leading experts in human biology and biohacking. He has worked with CEOs, models, to athletes from the UFC, NFL, and professional boxers. Gary is also the host of the ‘Ultimate Human’ podcast. In this conversation Gary and Steven discuss topics such as, the common supplement mistakes that people make, the vitamin that most people are deficient in, how we are in a pre-diabetic epidemic, and the impact of loneliness at a cellular level. 00:00 Intro 02:18 What We're Getting Wrong About Supplements & Deficiencies 09:20 Humans Aren't Functioning Optimally 11:49 The Biomarkers That Predict Your Health Outcomes 17:53 The Link Between Your Genes & Anxiety & Trauma 22:16 Common Deficiencies That Keep Us Away from Our Optimal Health 30:24 Working with High Profile People 32:00 How Your Life & Business Changed In The Last Year 34:43 Life Insurances Know When You're Going to Die 41:51 I Knew Thousands of People Would Die but They Wouldn't Let Me Help Them 43:18 Fixing Your Deficiencies Could Save Your Life 50:44 What I Learned Analysing Thousands of Medical Reports 51:57 Fix the Simple Things Before It's Too Late 54:52 The Importance of Grounding for Your Blood Cells 01:00:02 The Most Important Exercise to Oxygenate Your Blood Cells 01:04:26 The Incredibly Health Benefits of Red Light 01:12:15 How Hydrogen Gas Helps Your Body 01:15:23 The Issues with Ozempic 01:16:42 How Is Gary's Life and His Pain 01:18:18 Advice to His Kids 01:19:18 The Loneliness Epidemic 01:25:13 Unethical Insurance 01:27:09 Gene Test Results 01:42:10 Last Guest Question You can listen to the ‘Ultimate Human’ podcast and purchase Gary’s products here: https://bit.ly/3w2m8mr Follow Gary: Instagram - http://bit.ly/3IVf6Dw Twitter - http://bit.ly/41w492P YouTube - https://bit.ly/4aLbmA7 Studies mentioned: 1. https://academic.oup.com/ajh/article/28/7/943/2743393 2.https://headachejournal.onlinelibrary.wiley.com/doi/full/10.1111/head.12792#:~:text=This%20study%20is%20the%20first,sodium%20concentrations%20and%20neuronal%20excitability Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook Follow me: https://beacons.ai/diaryofaceo Sponsors: Zoe: http://joinzoe.com with an exclusive code CEO10 for 10% off Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 hour 46 mins

22 April Finished

Moment 158: What is The Best Cheap Coffee? Coffee Expert Reveals In Blind Taste Test: James Hoffman

Moment 158: What is The Best Cheap Coffee? Coffee Expert Reveals In Blind Taste Test: James Hoffman

In this moment, world renowned coffee expert, James Hoffmann, tests and chooses the best high street coffee. James guides you though everything you need to know to assess coffee like a professional, this includes looking at the roast of the coffee, the smell and finally it’s taste and different tones. He also outlines the benefits of supporting your local cafe rather than getting your morning cup at a major coffee chain, as you can get a better cup of coffee from someone who cares nearly as deeply about coffee as you. Listen to the full episode here - Apple- https://g2ul0.app.link/TM29O0GTTIb Spotify- https://g2ul0.app.link/7i0901DTTIb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos James: https://www.jameshoffmann.co.uk/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

12 mins

19 April Finished

Special Forces Commander's Weird Trick For Overcoming Anxiety, "This Is The Reason People Quit", "Imposter Syndrome Is A Good Thing!"

Special Forces Commander's Weird Trick For Overcoming Anxiety, "This Is The Reason People Quit", "Imposter Syndrome Is A Good Thing!"

Learn how to attack life with the same intensity as a member of the world’s most elite fighting force Jocko Willink is a retired U.S. Navy SEAL officer and New York Times bestselling author, he is also the host of the Jocko Podcast, and co-founder of the leadership training organisation, Echelon Front. In this conversation Jocko and Steven discuss topics such as, why excuses are pointless, the core component that every Navy SEAL has, how to overcome hesitation and take action, and why you should ‘embrace the suck’. You can listen to the ‘Jocko Podcast’ and purchase Jocko’s products here: https://bit.ly/3Uk75hj Follow Jocko: Twitter - https://bit.ly/3UmcjJx Instagram - https://bit.ly/3w2zZsQ YouTube - https://bit.ly/4cY32i1 Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook Follow me: https://beacons.ai/diaryofaceo Sponsors: Whoop: https://join.whoop.com/en-uk/CEO Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 hour 53 mins

18 April Finished

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